6/13/11

Soda Comes Clean (also win a SodaStream)

Our garnish is a hula girl straw with a strawberry
In our house we don't drink soda but we do like "fizzy water."  One of my favorite gadgets in my kitchen  is my Soda Stream. I can't stand buying bottles of fizzy water just to toss them out a few days after they go flat. Plus with old age approaching schlepping those bottles can be a real back breaker. I became obsessed with "needing" a Soda Stream and once it came I was in love.  One of the best things about it is that if the water doesn't get used up right away you can just add more water and re fizz it instead of  pouring out the water.  Another great thing is that the Soda Stream is self contained, by this I mean it has no plug or cords, and is free standing.  We can take it camping or to a party, it travels well no electricity not problem. I chose the model with the plastic bottle for safety with the kids but the "Penguin" model is very pretty with it's retro looking  glass bottle.

Mashing berries with wooden spoon
I use a dropper for vanilla extract
When I attended the International Housewares Show in Chicago I got lucky enough to be given a Soda Stream to give away on my blog! (I asked really nicely and smiled a lot and it worked!) Details below on entering to win.
I thought I'd give you a fun way to make a healthier soda so when you win the Soda Stream you have a fun activity to do  with the kids for summer. You can use your imagination for whatever fruit you want to add and as always I encourage creativity and using up your leftovers!
Removing stem
I also want to teach you how to de-stem a strawberry using a straw it is a great tip. Taking a sturdy straw push it from the narrow end of the strawberry through the center of the top (green leaves). Voila, a de-stemmed berry! (We like to suck the berry meat out of the straw, waste not in our house.)




If you want to get a little less healthy and a little more celebratory try adding a scoop of vanilla or strawberry ice cream! With the ice cream try adding blueberries for a great a Fourth of July drink!
Add lemon for another interesting drink or float an orange slice for more color.
Strawberry Sodas
Serves 2


6 medium Strawberries, washed
1 1/2 tsp sugar, honey or sweetener of choice
1 tsp. vanilla extract
8 ounces unflavored fizzy water from SodaStream
an egg slicer


Have the kids take the tops off the strawberries using the straw technique.
Slice de-stemmed berries in the egg slicer, and place 3 in each cup.
Add sweetener and, have kids mash, mash , mash with the end of a wooden spoon!
Add soda water  to the top and enjoy!


Fan-only SWEEPSTAKES from 'Chef Jen Carden' is now Live!  Check it out on my page here



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6/12/11

"Like" My New Page And Enter To Win A New SodaStream



Celebrate the launch of Chef Jen's Facebook page!
Enter the Chef Jen Carden Facebook Sweepstakes and you could win a grand prize — a fancy new SodaStream soda maker. The SodaStream turns tap water into sparkling water in under 30 seconds! It's one my favorite kitchen gadgets.

The contest ends on June 27 and we will be contacting the winner via email and also announcing it here on my blog. I will be closing down the old Toddler Café Facebook Group soon, so thank you for joining me on my new official Facebook Page.




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6/1/11

One-Eyed Purple People Eater Muffins


One-Eyed Purple People Eater Muffins 
Photo by Matthew Carden



DIRT MADE MY SNACK?! 
 Article from  Edible Marin Wine Country current issue you can see all the issues online.
How does a year go by so fast—it’s summer again? When your days are full of managing your family, driving kids from here to there and trying to fit in your job, time seems to both fly and stand still at the same time. Yes, indeed, warm, sunny weather is here again, so it’s time to get outside.
This is also the perfect time to talk to your kids about dirt. Uh-huh, I said dirt. Dirt is where all of the yummy summertime fruits and vegetables they love so much really come from, and
our kids need to learn that—for their sakes, and for the sake of the whole planet. It is our responsibility to teach our children that taking care of the soil in which our food is grown is the first and most important step in cooking. Dirt’s connection to
the kitchen is endless, yet that connection is surely lost on kids when all they see is their parent or caregiver tossing packaged items into grocery carts. Glitzy packaging may be enticing, but a pea pod is also an amazing package design, isn’t it?
So, plan a trip to the beach, the woods or somewhere else outside, even as close as your own front yard, and take along a homemade snack, like the fun and delicious Purple People Eater Muffins I give the recipe for below. While you’re out there, talk with your kids about how much dirt matters. 

For extra fun, teach them to sing Dirt Made My Lunch, one of my favorite little ditties by Santa Cruz’ the Banana Slug String Band!

It starts like this...
Dirt made my lunch, dirt made my lunch. 
Thank you dirt, thanks a bunch— 
For my salad, my sandwich, my milk and my Munch,
’cause dirt, you made my lunch.


One-Eyed Purple People Eater Muffins
Local blueberries are coming into season, so it’s the perfect time to bake some easy and deli- cious blueberry muffins with your kids. These can be eaten warm, right out of the oven, or filled with a scoop of delicious blueberry ice cream for an extra special treat. I use frozen blueberries in the ice cream mixture to get the pretty purple, but you can also use fresh berries when they are in season.
Yield: 12 muffins

INGREDIENTS
For the Crumb Topping:
1⁄2 cup brown sugar 13 cup all-purpose flour 1⁄4 cup room temperature butter, cut into cubes 11⁄2 teaspoons ground cinnamon
For the Muffins:
Paper muffin liners (optional) 11⁄2 cups all-purpose flour 3⁄4 cup white sugar 1⁄2 teaspoon salt
2 teaspoons baking powder
13 cup vegetable oil 1 egg 13 cup milk 11⁄2 cups fresh blueberries, in season (or frozen, semi-thawed)
For the Ice Cream Filling:
1 cup vanilla ice cream (your favorite brand) 3⁄4 cup frozen blueberries, semi-thawed (or fresh, but your mixture will not have the same intense purple color)


TO PREPARE:
Preheat oven to 400°. Grease muffin cups or line with paper muffin liners.

Crumb Topping: Mash together sugar, flour, butter and cinnamon. Set aside.

Muffins: Combine flour, sugar, salt and baking powder in a bowl. Set aside. Place vegetable oil into a 1-cup measuring cup. Add the egg and enough milk to fill to the 1-cup mark. Pour
the liquid ingredients into the dry ingredients and gently stir until just mixed. Do not over stir. Fold in the blueberries. Fill the muffin cups about 3⁄4 full with the mixture and sprinkle with crumb topping. Bake 20 minutes until the tops are golden and firm.
While the muffins are baking, make the ice cream filling.


Ice Cream Filling: Place 1 cup of ice cream in a bowl with the blueberries and mash together with a fork or potato masher (this is a fun job for the kids). The ice cream should turn purple and will have melted slightly. Place the mixture in the freezer to re-harden while the muffins cool.

To Assemble: When muffins are cool, use a small spoon to scoop out a hole in the top of each muffin. Using a small ice cream scoop or spoon, place a scoop of the ice cream filling in the center of the muffin. Serve immediately or assemble and hold in the freezer until ready to serve.

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5/28/11

When does a seven year old need baby food?

When does a seven year old need baby food?
When they get  BRACES!! I thought this was the perfect opportunity to chat about the UBFC.
Yes that is my face on the box, and I am loving the fact that I get to develop recipes and promote this product. The interesting part is, is that as much as I love developing toddler and baby food, my toddler just turned eight years old! *crying*


Ultimate Baby Food Center (UBFC)








I am always looking for new ways to use this machine, it sits on my counter and it does do lots of nice little jobs like chop nuts, steam a quick side dish for my lunch but best of all makes great baby food!
My baby (yes I know she is 8 now) got braces when she was 7 just a few months ago. First off I have to tell you what a warrior she is because braces hurt! She was not scared a bit or nervous at all, she obviously does not take after me I break out in hives at the thought of the dentist. 
Once she got the mouth bling, she was excited and proud to show off the colored rubber bands to anyone who would look in there.  The pain was secondary, I knew it hurt but she wouldn't cave to it, just a few whimpers from her was all I heard. 
I knew she couldn't chew or bite and the dinner that night, I had absently mindedly made something chewy and tough so that was out. I surely didn't want her to exist on Jello and pudding and canned soup for three days, how could I live with myself?
Baby Chef to the Rescue! I went to my handy copy of the little cookbook I wrote for the machine and made my Swamp Soup recipe. Perfect, I knew she loved it because we have been making it the traditional way for so long.  I knew I could whip it up in the UBFC machine in 5 minutes, steam, chop and voila! We also made lots of smoothies with wholesome ingredients to keep her going, she loves an egg in her milkshakes! (that is probably from us talking about the old days at Orange Julius)
For a few days I concocted some soupy recipes with ingredients like silken tofu, broth and beans,  and she ate it all.  So that is how a 7 year old ends up eating baby food. A puree is a puree, whether it is in a five star restaurant or just plain old baby food. At least when you make it you know what goes into it and you can really make sure your family is getting the best.  Get creative, make this with carrots or a blend of veggies.
Happy blending.


Swamp Soup For Ultimate Baby Chef Machine
Makes 1 ½ cups
 1 medium zucchini unpeeled, diced
1/2 avocado, peeled and pitted
1/8 teaspoon nutmeg
3/4 C. chicken broth

 Add water to the steaming chamber
Place zucchini pieces into steamer basket.
Place filled basket into steaming chamber, turn onto HI
Steam zucchini for 5 minutes.

Meanwhile add chicken stock and nutmeg to blender, spoon the avocado in, set aside.
When zucchini is done add steamed zucchini to prepared blender cup blend for 1 min or until smooth and silky.

As with all hot foods, when blending be careful and open blender slowly


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5/25/11

Protein-a-luscious: A Fancy Pants Breakfast

Finished nests just out of the oven



If you know me you know I am a breakfast junkie, I am a believer in high protein breakfasts for kids. I think they act better, think better and grow better. With good for you foods in the early hours of the day their brains function much better than with sugary or even no breakfast. Some kids just don't like eggs so this is for kids who don't like eggs.  Call them nests!
I saw this recipe on Simply Recipes and I instantly loved the concept. The original recipe called for Gruyere cheese but I happened to have a cheddar and jack blend so I went with that. I have changed this recipe, I upped the servings and added a few tips of my own, enjoy!

I like making a few extra smaller puffs (as we call them) ones without egg just to snack on! So snack on and on....
My daughter said it was the best breakfast EVER!

I can't wait to start experimenting with some other ideas using this technique stay tuned.


The Bird is in the Nest (wink wink)


Egg Nests originally from 









La cuisine est un jeu d'enfants

Serves 4

Ingredients:
4 eggs
1/2 teaspoon salt
1/2 cup grated Cheddar / Jack
Pepper or Paprika (optional)


Preheat the oven to 450°F with a rack in the middle. Line a cookie sheet with parchment paper or non stick silicone mat.
Separate the egg yolks from the whites. Keep each individual yolk in half of a shell on a rimmed plate or small bowl. (this way you don’t have to dirty four little bowls making for an  easier clean up.)


Yolks awaiting to be deposited in the white nests
Place the egg whites and salt in a very clean mixer bowl. Beat the egg whites with a whisk attachment in a mixer (or using a hand mixer), start on low speed working your way up to high speed, until stiff peaks form. Do not over beat the eggs here, you'll want them silky not chunky.

With a rubber spatula gently fold in the grated cheese, doing your best not to deflate the egg whites.


Create four equal mounds (or more) of the egg white mixture on the lined baking sheet. Form the mounds so they look like nests, using the back of a spoon make indentations in the centers.

Place nests in the oven for 3- 4  minutes until firm but not browned. After 3 minutes, take the pan out of the oven and gently add an egg yolk to the center of each nest. Return the baking sheet to the oven and cook for 4 more minutes. Sprinkle with a small amount of salt.
Serve immediately.



Unbaked nests with cheese


Tip* Make sure your egg whites are yolk free, free of any fat, the yolk will cause the whites to misbehave. 

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4/22/11

Make it Pretty for Earth Day + Kids Konserve Giveaway



I buy plates and cute cups like some people buy shoes! (OK, I buy shoes like that too) My husband and I do many food shoots and I am always on the hunt for new props. I can’t keep my hands off  those cute playful serving vessels, I do try to buy recyclable items as much as possible. My cupboards are busting (to my husband's dismay) with stacked colorful plates, bowls, napkins and even the occasional coconut shell or bamboo plate.  But in real life I try to reuse as many containers as I can.  I like fun food and so do kids, they love to imagine and play and it doesn't stop at mealtime.  If you are trying to get your kids to eat healthier, it can be a frustrating challenge. Starting with snacks can ease the pain, get them eating better in small doses. Once the snacks are more wholesome then you can work on mealtime. Kids are much more likely to be interested in a fun presentation of a food even if they may not have been a fan of it in the past.  Any change for kids can be tough but making it fun can make a world of difference. You can get your kids to make a world of difference by re using containers you already have. Reusing containers in a great way to stay conscious about how much trash we are tossing. Ditch the paper plates and cups and please do away with plastic forks and spoons. If you need some good ideas for no waste lunches click here
I have a great giveaway, this super reusable lunch bag and containers from Kids Konserve!! Read below to find out how to enter.

  • ·      Take everyday foods and cut them in new ways. Instead of giving a granola bar in the wrapper, unwrap it and cut it lengthwise for something different.
  • ·      Serve salad in a cup, stand up the baby Romaine leaves and cut everything in sticks
  • ·      Slice quiche in small triangles and insert fun playful toothpicks for eating. 
  • ·      Use an ice cream scoop for rice, or even veggie lasagna!  



Make it different, change it up and think out of the box. Snack time is a fun time to try new food ideas, it fast and uncomplicated. Moving to healthier foods at snack time can be tough, so put the emphasis on adding new foods not on taking away foods. Start with fruit to replace sugary bars and nuts to replace chips.  Keep the crunch, kids love crunch it is very satisfying.  Try fun snacks you may have not noticed in the store before, check the natural section.  Have fun and look around the house for new ways to serve up snacks to your kids.


See what you have in your cabinet to serve in and see what kind of healthy snacks can go in to them in fun exciting ways. Have your kids help find containers to hold the snacks.






Suggestions:

   Clean votive candle holders
   Shot glasses
   Mason jars
   Use clean-take out containers
   Wrap snacks in parchment paper  and tie with a bow
   Cut a circle from a paper bag and make a cone shape for holding snacks
   Make a boat shape from aluminum foil
   Small Tupperware containers, are good for serving
   Large deep lids are good to serve in too
   Use doilies left over from Valentine's Day
   Cut wrapping paper in to squares for a makeshift place mat

Our winner is The Family Chef!


To win the Kids Konserve Lunch bag:
Tell me what creative ideas you have come up with for your children's lunches or what you thought of while reading this post?

Follow my blog or or join me on  The Toddler Cafe Facebook page but leave a comment here telling me you did!  
I will do a drawing on Saturday April 30th at 12:00 PM using Random.org you will receive your gift within three weeks.
Please make sure your profile is public or leave your email address in your comment or I won't be able to find you!!


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4/17/11

Apple Stuffin’ Muffins

Mini muffins with a strawberry and mint leaf in place of real leaves

Besides driving, working and entertaining, parents are always running right alongside their toddlers: making meals, doing dishes, and trying to keep everyone from getting grumpy.  The best way I have found to offset the constant running in circles is to be prepared with nutritious snacks.   I promise you that these are so quick and easy that you will WANT to make them, instead of feeling like it’s yet another chore.
This is a really flexible recipe.  You can change ingredients here and there and still get great results.  Add a small dot of cream cheese on top for more protein, or leave out the butter or replace it with a vegetable based non-hydrogenated margarine.  These muffins are extremely forgiving, so get to it and make a batch now your kids will thank you!  What are your kid's favorite healthy afternoon snack?


 Apple Stuffin’ Muffins
Makes 24 mini muffins
Here’s a great after-school snack for a hungry kid or any other member of your family. These are perfectly sweet with a strong apple flavor when you use homemade applesauce.  The better the apple sauce the more flavor the muffins will have. No time for making applesauce, add diced fresh apple to the recipe for a stronger flavor.

Ingredients     
3/4 cups all-purpose flour
1/2 tsp baking powder
1/4 tsp baking soda
1/2 tsp cinnamon
1/2 tsp cardamom (optional)
3 tbs butter
1/8 cup brown sugar
3/4 cup fresh applesauce 
1 egg
1/4 tsp salt
Optional. 1/2 apple peeled and chopped very small

Heat the oven to 350 degrees F.
Spray a mini muffin tin with non-stick cooking spray, set aside.

Whisk together the flour, baking powder, baking soda, and cinnamon in a small mixing bowl, set aside.
In a microwave-safe bowl, melt the butter on high for about 30 seconds; add sugar, applesauce, egg and salt to bowl.  Mix well.
Pour the apple mixture over the flour mixture.
Gently stir in the flour until just incorporated, do not over mix.

Fill the muffin tins about half full with batter.
Bake for 8-9 minutes for mini muffins.
Note: For 6 standard size muffins bake 15 minutes

Tip:
For evenly sized muffins, a mini cookie scoop works wonders, get one at your baking supply or craft store.

Optional Add-ins:
Small shredded carrot or zucchini, currants, chopped dates, flax seeds, quick oats, peanut butter, diced banana, shredded cheddar cheese


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4/10/11

Our Whole Family Reviews The Whole Family Cookbook



My husband and I have been supporting Michelle since she told me she wanted to do a book. She has been so super supportive of me and all my projects so now it is her turn to soak it in. It finally happened a book was born and we got to be a big part of the making of it! Matthew photographed and I styled the recipes and we had a great time doing it. When you get two Jewish girls who love food together how can you NOT have a good time?  

I wanted to do a review of this book but since it is really for kids we decided our daughter would do a great job.
Claire decided on the Baked Apple Puff recipe because she loves apples and most of it was at her skill level. You could have it for breakfast for breakfast dessert, which is what we did. You have to have breakfast dessert on Sunday, it's law.  It would be delicious along with some pork chops and a salad for dinner too.
In the book each task is notated with a color code to make sure the task is age appropriate, we loved this feature.  We also loved how the book was easy to read and had lots of hints and eco tips.
We shot this video very off the cuff on a Sunday morning and Claire is quite taken with seeing herself in the camera.  (notice staring child) You may notice the video is a bit long, that is due to my lack of video editing skills, I know know that there is a learning curve!!  Watch our video to the end because there are some dancing monkeys you won't want to miss.  Next we are going to make the Nutella Lace Cookies, but not for breakfast or even breakfast dessert!
Enjoy our video review and leave a comment answering my question below to win a copy of The Whole Family Cookbook! 
What are your children's favorite tasks to do your kitchen?
Follow my blog or leave a comment here to win The Whole family Cookbook for your family.
I will do a drawing on Saturday April 16th at 12:00 PM using Random.org you will receive your book within three weeks.
Please make sure your profile is public or leave your email address in your comment or I won't be able to find you!!
Now the disclaimer...I didn't clean up for you all, yes I invited you in to my house and did not tidy up!
Avert your eyes from the mess I totally forgot that you would be seeing all the parts of my kitchen. (oops)

Winner is:

Krista said...

hah! great video. this cookbook looks great, we would love to have a resource like this around!

pulchrabliss(at)hotmail(dot)com

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3/24/11

Movin and Groovin'


Wondering why I am not posting here? For the month of March I moved over to Nickelodeon Parents Connect. Stop by for a visit and enter to win the grand prize, The Ultimate Baby Food Center plus a prize a day.


Ingredients:

2 cooked lasagna noodles (the old fashioned kind)

2 slices cheese, mozzarella or Monterey jack

2 pieces of lettuce

2 thin slices turkey

2 thin pieces of salami

Instructions:

1. Lay the noodle out flat on a piece of plastic wrap.

2. Layer the cheese, lettuce and meats on top of the noodle, alternating end to end.

3. Roll up from the short end, then wrap in plastic wrap or secure with a toothpick.




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3/2/11

Mucking it up in Spring!


Article from: Edible Marin and Wine Country — Spring 2011

Stone's Soup Corner

For those of us who live in Northern California, spring is all about waiting for the rains to end and the sun to arrive again, and, thankfully, it always does. During this time of year, there is a lot to be done to prepare the garden for summer planting. It's also a great time to talk to your kids about what you are going to plant so that they will be excited about taking care of the garden and harvesting and eating what you have grown–and getting dirty in the muddy veggie patch! So, put your rain boots back on and go get dirty with your kids in the Spring muck!




Try my recipe below for "Swamp Soup," and I bet you will get your kids to not only eat their vegetables, but love them. The trick here is to hide a few beans in the bottom of their soup bowl and tell the kids to eat to the bottom of "the swamp" to find the "muck beetles"–and yes, I made that up. By the time they get to the bottom of the bowl, the soup will have magically disappeared. The soup itself is delicious, packed with green vegetables and will warm you and your kids up on a chilly Northern California spring day.

Swamp Soup

Yield: 4 servings

INGREDIENTS

4 cups chicken or vegetable broth, divided in half

1 medium onion, finely chopped

2 cloves garlic, finely chopped

¼ teaspoon ground nutmeg

2 cups zucchini, thinly sliced (about 3 whole squash)

2 medium ripe avocados, peeled and with the pit removed

½ teaspoon salt or to taste A handful of cooked organic black or pinto beans Prepared pesto (optional)

TO PREPARE

In a large saucepan, bring 2 cups of the broth to a boil with the onion, garlic and nutmeg. Reduce the heat to low, cover and simmer for an additional 15 minutes, stirring occasionally. Next, add the remaining 2 cups of broth and the zucchini and bring back to a boil. Reduce the heat to low, re-cover and simmer for an additional 15 minutes. Remove the lid and allow the soup to cool slightly.

In a blender, purée the slightly cooled soup mixture with the avocado, in batches, until it reaches a smooth consistency. Return the purée to the saucepan, add salt to taste and warm gently. To serve, place a few of the beans in the bottom of the bowl and gently pour in the soup. When you serve it make sure to tell the kids to eat to the bottom to find the muck beetles!

OPTIONS:

• If you don't want to open a whole can of beans for this recipe or take the time to soak dried beans and cook them separately, just pick up a few at your grocery store's salad bar.

• Add a dollop of pesto to this soup after you purée it for an extra punch of flavor and a green color.

• Float strips of toasted bread or crackers on top of the soup and place a bean on one so your kids can make the "bean bug" "jump" from log to log.



KIDS' CRAFT–SCIENCE IN THE KITCHEN

Looking for something fun and educational to do with your kids over a long weekend or spring break? Try this project using dried beans that will teach them a little science and gardening know-how. Setting it up is a great inside activity on a rainy day. Beans sprout very quickly so they are fun to watch and this experiment works well for kids of all ages.

In this version of the old-school experiment you use different liquids–milk, water, salt water and sugar water–to find out which one causes the beans to sprout in the shortest amount of time.

Things you'll need:

4 empty cups

1½ cups of water

½ cup milk

1 teaspoon sugar

1 teaspoon salt

4 paper towels

20 dried beans

4 plates

Steps of the experiment:

1. Fill 3 cups each with ½ cup of water, and a 4th cup with ½ cup of milk.

2. Add the sugar to 1 of the cups that contain water and add the salt to another, leaving 1 with just plain water.

3. Soak 1 paper towel in each cup for 1 minute, or until saturated.

4. Label each of the 4 plates with one of the following: water, milk, salt-water and sugar-water.

5. Place 5 beans on each plate, and cover loosely with the saturated paper towel that corresponds to the label on that plate.

6. Observe the growth of the beans each day for several weeks, making notes on the number of beans that have sprouted on each plate, as well as the length of the sprouts. Determine which liquid was the most successful at causing the beans to sprout.

7. Once the beans sprout, you can plant them in dirt and keep them growing!


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